Whenever the topic of being a yoga instructor comes up, there are a few common remarks made, often including the following: (1) I heard that yoga makes people fart. (2) I’m not flexible enough to do yoga. To address both of these common misconceptions, I reply with the following: (1) Do you really think [...]

I also try to bring a cooler with some food pre-packed. If you’re out at restaurants don't be afraid to ask for plain foods not cooked in butter. For example, you can ask for steamed vegetables.